Sitting at a desk too long got you hunched over? Shoulders in your ears from stress? Start your week anew with 15 minutes of guided chair yoga. Take some time for yourself to breathe, stretch and release stress. This virtual session is free to all.
About the Presenter
Cristi Burrill is a Learning and Talent Specialist at US Venture, Inc, a member of the U.S. Venture/Schmidt Family Foundation board and the former VP of Programming for N.E.W. ATD. Cristi completed her yoga certification in spring of 2021 and teaches classes at Grace Under Fire studio in Appleton.
FREE
Questions? Contact Kristy Moede at program@newatd.org.
